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Power Plate® my3™, Silver from John Lewis
Get in shape quickly and conveniently with the new Power Plate® my3™. This more affordable model combines form and function to provide the ultimate in home gym equipment. Its user-friendly design and allows even inexperienced gym-goers to begin training immediately. Offering a wide range of exercise options including strength, flexibility, relaxation and massage, the new and improved my3 model delivers a full body workout from just one machine. Design features include a repeat/stop button located at the bottom of the shaft, allowing you to operate the machine from even the most difficult positions, as well as a 30-second workout option, ideal for use when undertaking particularly tough exercises and stretches. Sit, stand or even lie down while doing simple weight-bearing exercises such as press-ups, sit-ups and stretch positions. Whether you want to retune your golf swing, reduce weight, improve your fitness and flexibility, build up your muscles, or simply improve your general health the Power Plate® will help you to reach your goals. Just 10 minutes on the Power Plate® is equivalent to 60 minutes' conventional exercise. And, you don't even need to exert yourself – just 10 minutes, 2 or 3 times a week can be enough. The Power Plate® aids flexibility, co-ordination and circulation, toning all parts of the body through vibration training – a method used to train astronauts by developing their muscles and helping them to get used to unusual stresses and strains their bodies will be exposed to in space. And the effects of the Power Plate® can be literally out of this world, benefiting anti-ageing by staving off the dreaded orange-peel effect of cellulite. Safety Warning: Before starting a new exercise programme we recommend you consult your doctor or other professional medical adviser. Click here for more information
Category: Fitness Equipment £970.00